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Sunday, January 6, 2013
JANUARY 7, 2013
TAKE 15 MIN TO FIND 1RM POWER CLEAN
10 MIN AMRAP
5 SPLIT SNATCH #85/55
7 HSPU
10 PISTOLS (5 EACH LEG
POST WEIGHT AND TIME TO COMMENTS:
1 comment:
John Paek
January 7, 2013 at 7:05 PM
1RM 215
6 rounds, #95
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1RM 215
ReplyDelete6 rounds, #95