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Thursday, February 21, 2013
FEBRUARY 22, 2013
Happy Birthday Zac!!
Zac's B-day WOD:
10mins to establish 1RM Deadlift
Then, no rest
"Grace" #135/95
Then, no rest
2 attempts ME Pull-Ups
1 comment:
John Paek
February 22, 2013 at 9:13 PM
#355 // 3:47Rx // 20,12
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#355 // 3:47Rx // 20,12
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