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Tuesday, February 19, 2013
FEBUARY 20,2013 WOD
FOR TIME:
50 BURPEES
20 FRONT SQUATS FROM THE GROUND @70%
50 BURPEES
2 comments:
John Paek
February 20, 2013 at 7:46 PM
9:20 #160
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Sherri Muelhoefer
February 21, 2013 at 10:47 AM
I did this one at home and it took me 23min 15seconds. Burpees man, YAY!
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9:20 #160
ReplyDeleteI did this one at home and it took me 23min 15seconds. Burpees man, YAY!
ReplyDelete