Sunday, March 3, 2013

MARCH 4,2013 WOD


FOR TIME:

CLEAN 15-15-12-12-9-9 (135/95)

REST AS NEEDED BETWEEN SETS BUT REST TIME IS INCLUDED IN THE SCORE. SETS MUST BE DONE TOUCH AND GO, UNBROKEN. NO RESTING ON THE BODY OR THE FLOOR. IF NOT DONE FROM THE FLOOR, YOU MUST RE-DO SET.

*COURTESY OF CROSSFIT MILPITAS

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