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The friendly, non-intimidating CrossFit gym

Crossfit Continuum Colorado Springs, CO

What’s the greatest vision you have for yourself? That’s what we’re here to build at Crossfit Continuum Colorado Spring. Fitness isn’t about being good at the gym; it’s about feeling confident to do what lights you up, playing with your kids, hiking the Springs, or simply showing up for yourself. You train in here so you can live bigger out there.

We’re the coaches at CrossFit Continuum

Founded on a genuine love for helping people, our dedicated coaches are the heart and soul of our gym. We meet you where you are, teach you how to move well, and keep you consistent with clear guidance and real accountability, so busy professionals and families in Colorado Springs can build strength, confidence, and habits that last.

Andrea Tapia

Founder | CFCT L3

Clara Akins

Coach | CF L1

Colleen McElvogue

Coach | CF L1

Rochelle Ceballos

Coach | CF L1

Audra Rose

Coach | CF L2

Skylar Ogren

Coach | CF L1

Merritt Ogren

Intern

13+

Years experience

100+

Current members

60+

5* reviews

7

Passionate coaches

OUR STORY

Growing an amazing community since 2012 – we’re here for real people.

For the last decade, we’ve coached hundreds of people just like you to get stronger, re-energized, and out of pain. We knew there was a better way than “just workouts,” which is why CrossFit Continuum evolved into a coaching-led model with small-group attention and personal progressions. We’re passionate about what we do, every time you walk through our doors, you’ll feel supported, challenged at the right pace, and understood by a community that celebrates your wins, big and small.

Start your journey with CrossFit Continuum in three simple steps…

01

Speak with one of our expert coaches

Schedule a one-on-one conversation with one of our expert coaches. Ask questions, and discover how we can help.

02

Start with the right plan

Jump into CrossFit group classes, begin personal training, or pair training with nutrition coaching, whichever fits your needs.

03

Show up, we’ll guide the rest

Follow a clear plan with coaching, accountability, and a supportive community. Consistency turns into confidence and results that last.

LET'S
GO

Take the first step by booking your call today

Try Us For Free

What our Colorado Springs CrossFit members have to say…

Ready to feel strong, capable, and consistent?

Join CrossFit Continuum – CrossFit Colorado Springs, CO and train with coaches who care and a community that has your back.